LOOK AFTER NUMBER ONE QUOTES

“You have to be your own advocate and look after yourself because no one else will do it for you.” – Unknown

“Take care of yourself first. You can’t pour from an empty cup.” – Unknown

“Your first responsibility is to yourself. Only when you are strong can you help others.” – Unknown

“Put yourself at the top of your to-do list every single day and the rest will fall into place.” – Unknown

“Don’t wait for someone else to take care of you. Take charge of your own well-being.” – Unknown

“Self-care is not selfish. It is essential.” – Unknown

“Looking after yourself is the first step towards achieving success in all areas of your life.” – Unknown

“It’s not about being selfish; it’s about being self-aware.” – Unknown

“Invest in yourself, both mentally and physically, and you’ll never regret it.” – Unknown “Taking care of yourself is a revolutionary act in a world that constantly demands your energy.” – Unknown

“Your greatest asset is yourself. Take care of that asset.” – Unknown

“Self-care is not a luxury; it’s a necessity.” – Unknown

“In order to be there for others, you have to be there for yourself first.” – Unknown HIDING PAIN QUOTES

“Take the time to nourish your body, mind, and soul. It’s the greatest investment you can make.” – Unknown

“Looking after yourself is not a one-time thing; it’s a lifelong commitment.” – Unknown

“Don’t be afraid to say ‘no.’ Sometimes, looking after yourself means setting boundaries.” – Unknown

“Your happiness and well-being are your responsibilities. Don’t rely on others to provide them for you.” – Unknown

“Self-care is not about indulgence; it’s about self-preservation.” – Unknown

“You can’t pour from an empty cup. Take care of yourself first.” – Unknown

“You owe it to yourself to take care of yourself.” – Unknown

“Your life is in your own hands. Take control and prioritize your own needs.” – Unknown

“Make self-care a daily practice, not an occasional treat.” – Unknown

“Taking care of yourself is a sign of strength, not weakness.” – Unknown

“Remember, you are your own biggest supporter and advocate. Take care of yourself.” – Unknown